| "Did you know that ..." |
| ...a baseball bat is the only retail product of
significant value we purchase that comes with no directions how to use
it? |
| ..."resistance to change" and the "fear of
embarrassment" are two major reasons why so many promising hitters never
reach their potentials? |
| ...that
Tiger Woods TOTALLY revamped his swing in
1995 when he was golf's top-rated player? Everyone thought he was crazy!
However, since his swing change, he has become even MORE dominant than
before. It's interesting to note that Tiger plays for tens of millions
of dollars and was willing to make adjustments and changes to get even
better, yet baseball and softball parents will not even entertain the
idea of change for their youngsters because they are simply "hitting?"
Good hitters become great hitters with with the proper swing technique. |
| ...pitchers are taught to stay under
the hitter's swing plane? |
| ...the major league average bat speed is 78 mph? |
| ...you're not learning anything unless you're
"uncomfortable"? |
| ...all great ideas seem absurd at first? |
| ...hitting incorporates BOTH linear and rotational
movements? |
| ...the hotly contested debate on whether to hit with
the elbow "up" or "down" is a "style" issue—NOT a mechanics issue? |
| ...the toughest thing about success is that you've
got to keep on being a success? |
| ...it's hard to make a comeback when you haven't
been anywhere? |
| ...the concept of "linear" hitting barely resembles
what it was 25 years ago? |
| ...standing in the front of the batters' box
decreases the closing distance between pitch release and bat-ball
contact? The result is making the pitcher appear much faster and giving
the batter less time to react. |
| ...you can get there from here, but you should start
pretty soon? |
| ...determining how close or far away hitters should
stand in relation to the plate is dependent on how well they stay
"inside" the ball? |
| ...there is no such thing as the "perfect swing?"
The perfect swing is the adjustment the hitter makes to the pitch he
gets. As a result, it constantly changes! |
| ...that incorporating "torque" (the "kinetic link")
into a hitter's mechanics is the mainspring for improving bat speed? |
| ...part of Rome was built in a day? |
| ...there is big difference between bat "speed" and
bat "quickness?" Bat speed measures bat velocity; bat quickness measures
the time lapse from launch-to-contact. If a hitter has good bat
quickness (major league average: .16 seconds), he will have high bat
velocity. However, a hitter can have high bat velocity and NOT have good
bat quickness. Torquing he body, or winding the "rubber band," is where
hitters get high bat quickness. |
| ...hitting is 50% from the neck up and very few
hitters are taught the mental side of the hitting equation? |
| ..."no stride" hitting, when taught and executed
correctly, does not decrease bat speed or power? |
| ..."no stride" hitting allows the hitter to focus on
the pitch better because of less body/head movement? |
| ..."no stride" hitting gives the hitter considerably
more time to gauge a pitch? |
| ...there are only TWO hitting techniques? A hitter
either comes forward or stays back. If he weight-shifts forward
(continuously moves his vertical plane forward) as he swings, he is
linear. Rotational hitters also weight-shift, but once they reach the
balance point in their stride, they rotate around a stationary axis as
they swing. Simply, hitters that "stay back" are rotational. A hitter
CANNOT stay back and be considered linear. Click
here for Mike's "Collegiate Baseball News" article. |
| ...the "rise ball" doesn't "rise?" It is used the
same way a high fastball is used in baseball. Its primary purpose is to
change a hitter's "eye elevation." |
| ...there is no "proper" batting stance? It's
different for each hitter and is a product of the hitter's "style"—not
his technique. |
| ...to get the "same" performance (read: production)
from a wood bat that hitters get from aluminum, the wood bat should be
two inches longer and two ounces heavier? Click
here for Mike's "Collegiate Baseball News" article. |
| Copyright © Mike Epstein
Hitting, Inc. 2000-2008 |