Fall training is the key to a successful
transition
Baseball or
Fastpitch, the mechanics are exactly the same!
Our program is highly
successful
The initial phase is designed to blast the muscle memory.
With over 1200 swings, I will provide excellent one-on-one
instruction with comparisons
of videotaped swings of present and past elite players are shown
and explained. The player is then put into the identical
positions as the elite hitters to see where their swing either
coincides or deviates.
Individual,
one-on-one instruction
TOTAL
elimination of "lunging, drifting, and 'front-foot'
hitting"
Proper
use of hips and lower body
A
"natural" swing tailored to put "the plane of the swing on
the same plane as the pitch"
The
hands correctly staying "inside the ball"
A short
stride to the ball
Dynamic
balance from stance through follow-through
Optimized
swing for bat "speed," bat "quickness," and POWER
Minimized
head movement
The
ability to hit to all fields -- with power
Increased
confidence-building gained from learning these productive
mechanics
