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Why is there such a
fuss when it comes to rotational mechanics versus linear? Well, let
me tell you...there is a huge difference, and if a coach, parent or
player is telling you that they are really one in the same or there
is a combination of linear and rotation or anything else creative,
they are simply wrong!
The hitting process is
a series of linked body movements regardless of style. However, it
is these same series of movements that clearly separate the two, and
if you know what is actually happening in the swing you can see it
as clear as the day is long.
The following is a
comparison between the two styles and differences that set them
apart!
Shared Movement
The Stride is the only
movement that the two styles share. A soft stride to toe touch; the
back to front movement that initiates the swing. After that, the
two styles are as distinctly different as a lemon and an apple. You
can determine which one is the lemon!
Difference
#1
This is where you will
see the first of several different movements that define the players
hitting mechanics. After the stride and prior to launch, the
rotational hitter drops the front heel, locks out the front leg,
establish a tilted axis and leads with the hips pulling the upper
half around the body; the big pulling the small, torque.
The
linear hitter is taught to take the hands in a downward path towards
the ball. Whether they are taught to throw the knob, or punch with
their fist... whatever, that is irrelevant. What is relevant is the
fact that the hands start before the hips, thus negating any type of
torque. Granted the hips do rotate, but it is after the hands are
released. Once the hands start before the hips, a hitter will never
regain that lower body force and diminish a large majority of the
lower body, bat speed and power. This is called separation and the
body becomes unlinked. The hips are trying to play catch up and it
will never happen. Linear hitters are labeled as upper body hitters
because they separate from the lower body at the beginning of their
swing.

Difference
#2
As a rotational hitter
drops their front heel, lock out the front leg and fire their hips
creating the lower body torque, the tilt and slight dip of the back
shoulder allow the front elbow to move cleanly up and around the
body. The front elbow has to move up and around the body in order
to get the barrel of the bat into the path of the pitch. Tilting,
the shoulder dip and moving the front elbow up allows the hitter to
lay the bat level to the pitch. The barrel will always be below the
hands, always! The bat is in the path longer, they hit the ball
square on the nose and the follow through and extension remain on
the same plain as the pitch. Short and quick to the ball and long
through it. Having a slight bend in the elbow at contact allows the
arms to extend through the ball on the same plain as the pitch into
the power v and then, finally the wrists roll over, well after
contact is made. Power, line drives and shots over the fence are
preached...Not, hit it on the ground!
A linear hitter is
taught to keep the front elbow down and the shoulders square. Their
hands make a path to the ball and the barrel is above the hands.
The amount of time that the bat is in the path of the ball is a
blink of the eye and then it is out again. Because the hands lead
to the ball the front arm gets completely extended, when this
happens the top hand has no place to go except over the bottom; the
wrist roll into the ball or through it. The rolling of the wrist is
happening just prior to contact , at contact or immediately after.
Either way, the bat path gets altered to the path that it was
originally on. Linear hitters are taught to hit the top half of
the ball to create back spin giving the ball its loft. Line drives
& grounders is heavily preached.


Up
through the ball or down through the ball
Difference
#3
Rotational hitters are taught to
hit the ball dead center. The swing is level to the ball in a
slightly upward direction. So, if the pitch is down then the bat
head has to drop to the path of the incoming pitch and match the
barrel level to the ball. This principle is applied to every pitch,
top of the zone to the bottom. A pitch up on the letters will be a
much flatter approach then one that is on the knees and everywhere
in between. Rotational hitters are trained to hit he ball square on
the nose and take it back through the path in which it came. Level
at contact, and slightly up.


A linear hitter is
taught to hit down through the incoming pitch and are relying on the
back spin to create loft and flight of the ball. This approach
produces groundballs galore. Hit the ball in exactly the right spot
with perfect timing intersecting the path of the incoming pitch and
results are more favorable. Line drives and deeper balls. The
pitch on the letters and the pitch on the knees has the same
downward approach path to the ball. Getting the ball in the air on
low pitches relies 100% on slicing the ball and creating backspin.

Rotational Approach

Linear Approach

Last words!
Over the past several
years, hitting styles have been re-defined, or should I say defined,
largely due to the work of Mike Epstein and his development of the
term and hitting technique, rotational mechanics. Even though the
exact same principles were written some 37 years ago by Ted
Williams, Mike has coined the term and took it a step further with a
teachable system.
So, if linear coaches
choose to ignore and avoid the fact that professional players are
using different mechanics then what they are teaching, that their
philosophical approach contradicts the laws of physics, hitting the
ball into the ground is a desired result, and having less than
optimal power is what they aspire to teach - then what can I
say...have at it. |